WHAT YOU GET:

THE COURSE

Over 8 h of Video material  Positive affirmations print, Hospital bag checklist, Birth plan example print along with a Practice sheet  11 self guided meditations Audios for you to download  Interview with my husband - How can your partner support during labour

TOOLS YOU'LL LEARN

Tools to overcome fear and trust your body’s natural ability Proven techniques for a calm, empowered birth experience Breathing exercises for every stage of labour All the essential information you need, from pregnancy to a confident, empowered birth experience

SUPPORT 

Detailed guidance on creating a personalized birth plan Support for involving your birth partner effectively Ongoing support and answers to any questions along the way

Fear-Free Birth

Release your fears and step into the power of your body’s natural ability to bring life into the world. With Calm Birth Global, you’ll transform fear into trust, empowering you to connect with the incredible strength within. This journey helps you replace doubt with confidence, guiding you to a birth experience rooted in courage, calm, and the unwavering belief in your body’s wisdom.

Feel Fully Prepared for your Birth

Equip your mind, body, and support team for a smoother, healthier, and truly joyful birth experience. You’ll gain the tools, insights, and confidence to embrace each moment, transforming your birth journey into one of strength, ease, and fulfillment.

Feel Empowered

Tap into a strength you never knew you had. Feel more powerful, capable, and ready than ever to embrace your birth journey with confidence and grace.

Course Content

10 Chapters · 44 Lessons

  1. 1

    Module 1 - Understanding the Foundations And Principles

    1. (Included in full purchase)

      Welcome to Calm Birth Global Online Course

    2. (Included in full purchase)

      The Principles and Benefits of Hypnobirthing

    3. (Included in full purchase)

      Understanding the Mind-Body Connection

  2. 2

    Module 2 - Preparing The Mind For Birth

    1. (Included in full purchase)

      Introduction to Relaxation Techniques

    2. (Included in full purchase)

      Hypnosis for Childbirth

    3. (Included in full purchase)

      The Goal: Self-Hypnosis

    4. (Included in full purchase)

      The Power of Visualisations for Birth

    5. (Included in full purchase)

      The Power of Positive Affirmations for Birth

    6. (Included in full purchase)

      The Power of Music for Relaxation

    7. (Included in full purchase)

      Mindfulness in Pregnancy

  3. 3

    Module 3 - My Body In Pregnancy And Birth

    1. (Included in full purchase)

      The Role of Hormones during Pregnancy and Birth

    2. (Included in full purchase)

      My Amazing Body and Baby

    3. (Included in full purchase)

      What Happens in my Body during the Birthing Process

    4. (Included in full purchase)

      My Amazing Uterus

  4. 4

    Module 4 - Preparing My Body for Birth

    1. (Included in full purchase)

      Breathing Techniques for Labour and Birth

    2. (Included in full purchase)

      Staying Fit During Pregnancy

    3. (Included in full purchase)

      Prenatal Nutrition Essentials

    4. (Included in full purchase)

      Self-Care For a Healthy Pregnancy

  5. 5

    Module 5 - The Role Of Birth Partners

    1. (Included in full purchase)

      Creating a Birth Plan Together

    2. (Included in full purchase)

      Writing Your Birth Plan

    3. (Included in full purchase)

      Involving Your Birth Partner

  6. 6

    Module 6 - Preparing For You Birth

    1. (Included in full purchase)

      Choosing The Right Care Provider

    2. (Included in full purchase)

      Shaping My Body For Birth

    3. (Included in full purchase)

      Setting Up Your Birthing Environment

    4. (Included in full purchase)

      Managing Unexpected Situations

  7. 7

    Module 7 - The Birth Experience

    1. (Included in full purchase)

      Essential Pre-Birth Knowledge

    2. (Included in full purchase)

      Understanding The Different Stages Of Labour

  8. 8

    Module 8 - Post-Birth And Beyond

    1. (Included in full purchase)

      Immediate Post-Birth Practices

    2. (Included in full purchase)

      Reflecting On Your Birth Experience

  9. 9

    Audio Download

    1. (Included in full purchase)

      Facial Relaxation Audio

    2. (Included in full purchase)

      Fear Release Audio

    3. (Included in full purchase)

      Opening Up And Breathing Down Audio

    4. (Included in full purchase)

      Perfect Birth Position For Baby Audio

    5. (Included in full purchase)

      Positive Affirmations For Becoming A Dad Audio

    6. (Included in full purchase)

      Positive Affirmations For Becoming A Mother Audio

    7. (Included in full purchase)

      Positive Birth Affirmations For Mum Audio

    8. (Included in full purchase)

      The Colours Of Birth Audio

    9. (Included in full purchase)

      The Comforting Touch Audio

    10. (Included in full purchase)

      The Surge Of Birth Audio

    11. (Included in full purchase)

      Yoga Nidra For Birth Audio

  10. 10

    Additional Downloads

    1. (Included in full purchase)

      Hospital Bag Checklist

    2. (Included in full purchase)

      Positive Affirmation Print

    3. (Included in full purchase)

      Practice Sheet

    4. (Included in full purchase)

      Birth Plan Example

Don’t wait to step into your strength. 

"Birth is not just about bringing a child into the world; it’s about discovering the depths of your strength, the vastness of your courage, and the unbreakable power within."

$199.00

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